Here you will find health tips, recipies, advice, and stories about my own weight loss journey.
Sunday, January 24, 2016
Meal Prep Sunday
So today marks the first week I have tried meal prepping. I have made all my meals or ingredients for them for the next 5 days. I always end up eating bad because I am too tired to cook. Now I have no excuses because everything is made, I just have to heat it up. I don't know how this is all going to go, but hopefully it will help me lose weight and keep myself eating healthy. We will see if everything workouts out, this may be the start of a new way of living..
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